Mouth guards aren’t just for professional athletes or people with braces. These small, protective devices can make a significant difference in preserving your oral health, especially if you grind your teeth at night, suffer from jaw pain, or play contact sports. A custom mouth guard provides a tailored fit, better comfort, and superior protection compared to over-the-counter options.
If you’re wondering whether it’s time to consider a custom mouth guard in Ellenbrook, this guide will walk you through the key signs to watch for and explain how this simple dental device can safeguard your teeth, gums, and jaw.
1. You Wake Up With Jaw Pain or Headaches
One of the most common reasons for needing a custom mouth guard is bruxism—the involuntary grinding or clenching of teeth, especially during sleep. If you frequently wake up with jaw soreness, tightness, or unexplained headaches, this could be a sign that you grind your teeth at night. Over time, bruxism can cause severe enamel wear, tooth fractures, and even temporomandibular joint (TMJ) disorders.
A custom mouth guard acts as a cushion between your upper and lower teeth, preventing them from grinding against each other and reducing pressure on your jaw joints.
2. You Notice Wear and Tear on Your Teeth
Excessive tooth wear—such as flattened chewing surfaces, chipped enamel, or small cracks—could be another red flag. Even if you’re unaware that you grind your teeth, your dentist may notice signs of damage during a routine check-up. If left untreated, this kind of wear can lead to heightened tooth sensitivity and increase your risk of cavities or root canal treatments.
A custom mouth guard Ellenbrook solution can be molded precisely to your teeth and bite, offering optimal protection while minimizing discomfort.
3. You Participate in Contact Sports or Recreational Activities
Mouth guards aren’t just for nighttime use. If you play contact sports like football, hockey, boxing, or martial arts, wearing a mouth guard is essential to prevent dental injuries. Even non-contact activities such as skateboarding, mountain biking, or gymnastics carry a risk of falls and impacts that can damage your teeth or jaw.
While store-bought guards are available, a custom-fit mouth guard offers a snugger fit and allows for better breathing and communication during physical activity—making it a better choice for athletes at all levels.
4. You Have TMJ Disorder or Jaw Clicking
Temporomandibular joint (TMJ) disorders can cause pain, stiffness, clicking sounds, and difficulty opening your mouth. If you experience any of these symptoms, a custom mouth guard could help relieve pressure and align your jaw more comfortably while you sleep.
In many cases, TMJ pain is worsened by clenching or grinding, so managing these habits with a mouth guard can be an effective part of your treatment plan. Your dentist in Bullsbrook can assess your symptoms and recommend whether a mouth guard or other therapy is right for you.
5. You Wear Braces or Have Dental Implants
Orthodontic work, dental crowns, bridges, or implants need extra protection, especially if you’re prone to grinding or play sports. A custom mouth guard can be made to accommodate your dental work, offering both protection and comfort.
Generic guards may not fit properly and can even shift your braces or irritate the gums. That’s why a professionally made mouth guard is the preferred option for people undergoing orthodontic treatment or who have invested in restorative dental care.
6. You Snore or Suffer From Mild Sleep Apnea
Some custom mouth guards are designed to address sleep-related breathing disorders. These special devices help keep the airway open by repositioning the jaw or tongue slightly during sleep. While not suitable for all cases of sleep apnea, they can be highly effective for mild to moderate forms of the condition.
If you or your partner notice loud snoring, choking, or gasping during sleep, talk to your dentist about whether a night guard or oral appliance therapy might help improve your sleep and reduce your symptoms.
FAQs About Custom Mouth Guards
Q: How is a custom mouth guard made?
A: Your dentist will take an impression of your teeth to create a mold. This is sent to a dental lab where your mouth guard is fabricated for a perfect fit.
Q: How long do custom mouth guards last?
A: With proper care, a custom mouth guard can last anywhere from 1 to 5 years. However, it’s important to have it checked regularly for signs of wear or damage.
Q: Can children get custom mouth guards?
A: Yes! Custom guards are great for kids who play sports or grind their teeth. Since children’s mouths are still growing, they may need a new guard more frequently.
Q: What’s the difference between a store-bought and a custom mouth guard?
A: Store-bought guards are one-size-fits-all and often bulky or uncomfortable. Custom guards are specifically designed to fit your teeth, offering better comfort, protection, and effectiveness.
Q: How do I clean my mouth guard?
A: Rinse it after each use, brush it gently with a toothbrush, and store it in a ventilated case. Avoid exposing it to hot water or leaving it in direct sunlight.
Conclusion
If you’ve noticed any of the signs listed above, it may be time to explore your options for a professionally made mouth guard. Whether you’re dealing with teeth grinding, jaw pain, or need extra protection during sports, a custom mouth guard can be a game-changer for your oral health.
Don’t wait until the damage is done—book your appointment today with our experienced dental team. We’re here to guide you through the process and create a mouth guard tailored to your specific needs.
Protect your smile now—schedule a consultation with your trusted dentist!